OSR Tuesday Night Run: +-6mi Run, 2 Bridges – Navy Yard Route (3mi Option)

Meet 7:30pm at Lost Weekend

Pace Group 1: (Neil) – 7:00min/mi for 8mi, leave at 8:00pm Sharp (see alternate 8mi route information below)

Pace Group 2: (Joe) – 8:00min/mi for 6mi, leave at 8:05pm Sharp

Pace Group 3: (Marti) – 9:00min/mi for 6mi, leave at 8:07pm Sharp

**KNOW THE ROUTE** *KEEP IT CLEAN**

An Choi NYC for Post-Run Dinner and Drinks

*OSR x Lost Weekend NYC Marathon Training Compliant*

CUT SHEETS:

3mi OPTION – GROUP 2 & 3

-Williamsburg Bridge and Back to LES

 

6mi OPTION – GROUP 2 & 3
– Williamsburg Bridge
– Kent to Flushing
– Flushing to Manhattan Bridge
– Back to LES

 

8mi OPTION – GROUP 1
– Williamsburg Bridge
– Bedford Ave North to Lorimer
– East on Lorimer to Driggs
– Driggs South to N12
– N12 to Kent
– Kent to Flushing
– Flushing to Manhattan Bridge
– Back to LES

 

CLICK MAPS FOR DETAILED ROUTES

 

Group 2 & Group 3 – 6mi Option

OSR Tuesday Night Run_10.1.13_6mi

 

Group 1 – 8mi Option

OSR Tuesday Night Run_10.1.13_8mi