Meet 7:30pm at Lost Weekend NYC – **KNOW THE ROUTE** * KEEP IT CLEAN*
Group 1: (Neil) 7:00min/mi, or less, for +- 9mi – Leave at 8:00pm
Group 2: (Joe) 7:01min/mi – 8:30min/mi for +- 6mi – Leave at 8:05pm
Group 3: (Marti) 8:31min/mi – 9:30min/mi for +- 6mi – Leave at 8:07pm
An Choi for Post-Run Dinner and Drinks
6mi Group 2 & 3 Cut Sheet:
– West on Spring to West Side Highway
– South through Battery Park to South Street
– South Street to Allen
– North on Allen back to LES
9mi Group 1 Cut Sheet:
– Same as Group 2 & 3
– Allen to Delancey
– Williamsburg Bridge and Back to LES