OSR Tuesday Night Run: +-8mi, 4 Bridge Lengths

Meet 7:30pm at Lost Weekend NYC. **KNOW THE ROUTE** * KEEP IT CLEAN*

Group 1: (Neil) 7:00min/mi, or Less, for +-8mi – Leave at 8:00pm Sharp

Group 2: (Chloe Bullets) 7:01min/mi – 8:30min/mi for +-8mi – Leave at 8:05pm Sharp

Group 3: (Joe) 8:31min/mi – 9:30min/mi for +-8mi – Leave at 8:07pm Sharp

An Choi for Post-Run Dinner and Drinks

*OSR x Lost Weekend NYC Marathon Training Compliant*

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OSR Saturday Long Run: +-20mi, Central Park

OSR Saturday Long Run led by @chloebullets, 20mi run to Central Park and back – Meet 7:00am at @LostWeekendNYC to leave at 7:15am Sharp. We will run to Nike Flatiron Store to meet with their long run group. Bring money and metro card.  *KEEP IT CLEAN*

*Lost Weekend X Orchard Street Runners Marathon Training Compliant*

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Tuesday Night: +-6mi x 2 Bridges.

OSR Tuesday Night: +-6mi x 2 Bridges. Meet at 7:30pm at Lost Weekend NYC, leave to run at 8:00pm sharp. An Choi for dinner after. **KNOW THE ROUTE** *KEEP IT CLEAN*

Cut Sheet:

– Manhattan Bridge
– Flushing to Kent
– Williamsburg back to the LES

Lost Weekend x OSR Marathon Training Program Compliant

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Tuesday Night: 8mi, 4 Bridges

Meet at 7:30pm at Lost Weekend NYC (45 Orchard Street), leave at 8:00pm sharp. Donate a new or used sports bra for Girls Gotta Run Foundation, Inc. via Chloe Lasseron. @An Choi for dinner after. If you have not signed up for the Trimble Racing / OSR Midnight Half on June 28th, you can do so here:

http://midnighthalf.eventbrite.com/

Cut Sheet:

Manhattan Bridge to Brooklyn Bridge, North on Centre to Broome, East on Broome to Williamsburg Bridge pedestrian side, cross over to bike (at own risk) in Brooklyn, then and back to Lost Weekend

An Choi for dinner after. **KNOW THE ROUTE** *KEEP IT CLEAN*

Click here to download the full map.

 

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Tuesday Night: 6mi, 2 Bridges

Meet at Lost Weekend NYC at 7:30pm, we leave at 8:00pm sharp. Navy Yard Run. Williamsburg Bridge to Kent Ave, Rt on Flushing to Manhattan Bridge, then back up to LES. An Choi for dinner after. **KNOW THE ROUTE**

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