
Meet 7:30pm at Lost Weekend NYC – **KNOW THE ROUTE** * KEEP IT CLEAN*
Group 1: (Neil) 7:00min/mi, or less, for +- 9mi – Leave at 8:00pm
Group 2: (Joe) 7:01min/mi – 8:30min/mi for +- 9mi – Leave at 8:05pm
Group 3: (Marti) 8:31min/mi – 9:30min/mi for +- 6mi – Leave at 8:07pm
An Choi for Post-Run Dinner and Drinks
Cut Sheet:
– Canal to Manhattan Bridge
– Manhattan Bridge to Jay
– Jay to Water
– Water to Furman
– Furman to Columbia (Group 3 – back to LES at Furman and Atlantic)
– Columbia to Richards
– Richards to 70 Van Dyke
– Back to LES