Tuesday Night Runs

OSR Tuesday Night Run: +-5mi, 2 Bridges (+-8mi Option)

Meet 7:30pm at Lost Weekend

Pace Group 1: (Jan) – 7:00min/mi, or Less, for +-8mi – 8:00pm Start

Pace Group 2: (Dan) – 7:01min/mi – 8:30min/mi for +-5mi – 8:03pm Start

Pace Group 3: (Marti) – 8:31min/mi – 9:30min/mi for +-5mi – 8:05pm Start

**KNOW THE ROUTE** *KEEP IT CLEAN**

An Choi NYC for Post-Run Dinner and Drinks

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OSR Tuesday Night Run: +-6mi, 2 Bridges – Navy Yard Route

Meet 7:30pm at Lost Weekend

Pace Group 1: 7:00min/mi, or Less, for +-8mi – Leave at 8:00pm (see alternate 8mi route information below)

Pace Group 2: 7:01min/mi – 8:30min/mi for +-6mi – Leave at 8:05pm

Pace Group 3: 8:31min/mi – 9:30min/mi for +-6mi – Leave at 8:07pm

**KNOW THE ROUTE** *KEEP IT CLEAN**

An Choi NYC for Post-Run Dinner and Drinks

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OSR Tuesday Night Run: +-6mi Flat

Meet 7:30pm at the Corner of Ludlow & Hester

**NO BAG CHECK / NO CHANGING ROOM**

**KNOW THE ROUTE / KEEP IT CLEAN**

Leave to Run at 8:00pm (no pace groups)

**THERE WILL BE NO PLANS POST-RUN**

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OSR Tuesday Night Run: +-6mi, Flat

Meet 7:30pm at Lost Weekend NYC – **KNOW THE ROUTE** * KEEP IT CLEAN*

Group 1:  (Neil) 7:00min/mi, or less, for +- 9mi – Leave at 8:00pm

Group 2: (Joe) 7:01min/mi – 8:30min/mi for +- 6mi – Leave at 8:05pm

Group 3: (Marti) 8:31min/mi – 9:30min/mi for +- 6mi – Leave at 8:07pm

An Choi for Post-Run Dinner and Drinks

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OSR Tuesday Night Run: +-9mi, 2 Bridges Red Hook Office Run

Meet 7:30pm at Lost Weekend NYC – **KNOW THE ROUTE** * KEEP IT CLEAN*

Group 1:  (Neil) 7:00min/mi, or less, for +- 9mi – Leave at 8:00pm

Group 2: (Joe) 7:01min/mi – 8:30min/mi for +- 9mi – Leave at 8:05pm

Group 3: (Marti) 8:31min/mi – 9:30min/mi for +- 6mi – Leave at 8:07pm

An Choi for Post-Run Dinner and Drinks

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OSR Sunday Morning Run: +-5mi, 2 Bridges

Meet 10:30am at Lost Weekend, leave to run at 11:00am

Pace will be approx 8min/mi – 8:30min/mi

**KNOW THE ROUTE** *KEEP IT CLEAN**

Lost Weekend Post Run

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OSR Tuesday Night Run: +-6mi, 2 Bridges (8mi Group 1 Option) – Navy Yard Route

Meet 7:30pm at Lost Weekend

Pace Group 1: (Jan) – 7:00min/mi, or Less, for +-8mi – Leave at 8:00pm (see alternate 8mi route information below)

Pace Group 2: (Danny) – 7:01min/mi – 8:30min/mi for +-6mi – Leave at 8:05pm

Pace Group 3: (Mariana) – 8:31min/mi – 9:30min/mi for +-6mi – Leave at 8:07pm

**KNOW THE ROUTE** *KEEP IT CLEAN**

An Choi NYC for Post-Run Dinner and Drinks

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OSR 3rd Annual Thanksgiving Morning Run: +-3mi, Flat

Meet 9:30am at Lost Weekend NYC, leave to run at 10:00am

**KNOW THE ROUTE** *KEEP IT CLEAN*

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OSR Tuesday Night Run: +-8mi, 2 Bridges

Meet 7:30pm at Lost Weekend NYC – **KNOW THE ROUTE** * KEEP IT CLEAN*

Group 1: (Neil) 7:00min/mi, or Less, for +-8mi – Leave at 8:00pm

Group 2: (Dan) 7:01min/mi – 8:30min/mi for +-8mi – Leave at 8:05pm

Group 3: (Marti) 8:31min/mi – 9:30min/mi for +-5mi – Leave at 8:07pm
**See 5mi Option**

An Choi for Post-Run Dinner and Drinks

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OSR Tuesday Night Run: +-8mi, 4 Bridge Lengths

Meet 7:30pm at Lost Weekend NYC – **KNOW THE ROUTE** * KEEP IT CLEAN*

Group 1: (Neil) 7:00min/mi, or Less, for +-8mi – Leave at 8:00pm Sharp

Group 2: (Joe) 7:01min/mi – 8:30min/mi for +-8mi – Leave at 8:05pm Sharp

Group 3: (Marti) 8:31min/mi – 9:30min/mi for +-5mi – Leave at 8:07pm Sharp **See 5mi Option**

An Choi for Post-Run Dinner and Drinks

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